It's one of my favorite classes to teach expecting mothers and their partners. There's a lot of laughter and the physical presence, …
The Fourth Trimester: 3 Simple Ways to Prepare for Your Postpartum Period
Preparing for Postpartum The postpartum period is one of the most important times we face as a parent. Oftentimes we're so focused on pregnancy, we …
When Should You Start Acupuncture in Pregnancy?
I'm often asked "when should I get acupuncture during my pregnancy?" Everyone needs something tailored to them, so it varies. Recommendations are …