It’s one of my favorite classes to teach expecting mothers and their partners. There’s a lot of laughter and the physical  presence, whether the partner, birth team, etc. allows […]

Preparing for Postpartum The postpartum period is one of the most important times we face as a parent. Oftentimes we’re so focused on pregnancy, we forget to prepare for the fourth […]

I’m often asked “when should I get acupuncture during my pregnancy?” Everyone needs something tailored to them, so it varies. Recommendations are based on making it easier for you to get […]