Perimenopause is the transitional phase leading up to menopause, which can involve significant hormonal and physical changes. Here’s how TCM makes sense of it — and supports women through it. […]

Why what you eat — and how regularly you eat it — shapes your mental wellness, through the lens of Traditional Chinese Medicine and current research. September is both National […]

Published by Luna Acupuncture | August 2025 | National Wellness Month Most people think of four seasons. Traditional Chinese Medicine recognizes five. And the one that gets the least attention […]