Prenatal and Postpartum Resources

ACUPRESSURE FOR LABOR

• Acupressure for Labor booklet

BIRTH SCHOLARSHIPS

• Willow Wish

CHILDBIRTH EDUCATION

• Birth With Knowledge
• Bradley Method – Krystyna & Bruce Bowman
• Braid. Birth & Body – Lamaze
• Dare to Birth
• Evidence Based Birth
• Happy Birthing – Hypnobirthing and Doula Services 
• Hypnobirthing Classes
• ICAN of Phoenix
• Miles Circuit
• Spinning Babies
• VBAC YOUR Way Class

CHIROPRACTORS

• Dr. Kevin Ross Recharge Your Life Chiropractic
• Dr. Lauren & Michael Wood Roots Chiropractic
• Dr. Maegan Istok Get Well Be Well Chiropractic
• Dr. Monica Seimer Whole Health Chiropractic
• Dr. Kori Sprintz, DC Core Chiropractic Az

DOULAS

• Birth With Knowledge
• Cherry Blossom Doula Services
• Dare to Birth
• Desert Willow Doula
• Gila Shire
• Happy Birthing
• Heaven Sent Doula Services
• Little Star Doula
• Modern Mama Doula and Placenta Encapsulation Services
• The Nurtured Birth
• Rebecca Turrigiano CD (DONA) Professional Birth Photography and Films
• Soy Fuerte Birth and Doula Services
• Sunshine Doula Services

LACTATION CONSULTANTS TONGUE / LIP TIE

• Ask the Dentist “what is tongue tie?”
• AZ Breastfed Babies
• Arizona Breastfeeding Medicine and Wellness
• AZ Breastfeeding Bag project
• Arizona Breastfeeding Center
• Debbie Gillespie
• Holistic Lactation
• Mama Birth Lactation Services

MASSAGE SERVICES

• Cocoon to Bloom – CFT
• Love Your Soul Massage
• The Nurtured Mama
• Relaxing Point Massage

MIDWIVES

• Aurora Midwifery
• Babymoon Inn
• Blossom Birth Center
• Emergence Midwives
• Freedom and the Seed
• Gilbert Family Birth Center
• Premier OB/GYN OB & midwifery care
• Valley Women for Women OB & Midwifery care
• Willow Birth Center

MOVEMENT AND MINDFULNESSS: PREGNANCY

• Belleruth Naparstek Pregnancy meditation
• Christian Hypnobirhting
• Expectful
• Fit4Mom

NATUROPATHS / NURSE PRACTITIONERS / LABS AT HOME / IV

• Holistic Home Pediatrics
• Mobile IV therapies
• Nourish Natural Medicine
• Pedia Labs – Mobile Blood Draw and Labs for children and adults

PERINATAL MENTAL HEALTH

• Agave Postpartum Wellness
• Northern Lights
• Northstar Wellness
• Postpartum Support International
• PSI Virtual Groups
• Redemption Psychiatry
• Wild Women Wellness
• Womens Health Innovations of Arizona

PHYSICAL THERAPY / PELVIC FLOOR THERAPY

• Ashley Fedie/On the Mend Physical Therapy
• Robyn Wilhelm, PT
• Thrive Pelvic Health

POSTPARTUM SUPPORT GROUPS

• 4th Trimester AZ
• Wild Women Wellness
• Womens Health Innovations of Arizona

PREGNANCY AND INFANT LOSS SUPPORT

• The Tears Foundation
• Baby Loss Information and Support

PRENATAL & POSTPARTUM NUTRITION

• The Nest Prep Postpartum Freezer Meals
• Postpartum Prep Meals by Lily Nichols, RDN
• Real food Nutrition for Pregnancy and Gestational Diabetes

PREPPING FOR POST PARTUM

• Matresence 4th Trimester Planning and Support
• The Postpartum Coach Podcast

SLEEP COACH / NIGHT NURSE

• A to Z Sleep Solutions
• Elite Baby Services
• Gentle Baby Coach

SPECIALTY PROVIDERS

• Wholesome Haven – vaginal steaming and herbs

Research Articles for Pregnancy Support

BOOKS TO READ

• Beyond the Baby Blues by Rebecca Fox Starr
• Good Moms Have Scary Thoughts by Karen Kleiman and Molly McIntyre
• Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood by Erica Chidi and Jillian Ditner
• Real food for Gestational Diabetes by Lily Nichols, RDN
• Real Food for Pregnancy by Lily Nichols, RDN
• Spiritual Midwifery by Ina May Gaskin
• The First 40 Days: The Essential Art of Nourishing the New Mother by Heng Ou

TED EX TALK